Maybe you have heard of the St Johns Bread or also known as Carob. This legume grows in the south of Turkey from Antalya to Mersin and is made into a syrup called Pekmez in Turkish. It's a very healthy syrup containing lots of vitamins and minerals. It's recommended by doctors. One famous Prof. Dr. recommending it here in Turkey is Ibrahim Saraçoğlu.
Here are some of the benefits drinking this syrup:
- Lowers cholesterol and normalizes blood pressure
- Strengthens the heart
- Increases sexual lust and the number of sperm
- Strengthens the body
- Strengthens bones and teeth thanks to the hight amount of calcium (3 times more than milk)
- Makes the gut work properly
- Beneficial for lung diseases
- Keeps the body warm in cold climates
- Renews the blood
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